Dealing with energy vampires

Energy vampires (who often feed on empaths) are the energy suckers or psychic vampires of our world.

⚡️WATCH out for — self-centered people, the “me, myself and I” type — people who exaggerate, dramatise, or play the victim in order to make a mountain out of a molehill — people who blame others, dodging accountability — people who USE YOU!

⚡️ Energy vampires are takers — they’ll take whatever you give them but give nothing in return (hence depleting you) — they’ll leave you feeling icky, be that drained, stressed, anxious — they follow a one-way street that only benefits them, having no concept of reciprocity.

⚡️WHAT to do (to manage your energy) — minimise your time around them — say no (it’s a complete sentence!) — avoid arguing, or getting in a back/ forth with them; they want the attention and energy supply they gain from you — have strong boundaries for yourself, knowing where the line is that you won’t tolerate.

Walk away at that point — cut them out of your life as much as possible — spend time with good people, who feel like sunshine and are energy providers!

🌻 #energyhealing #energyvampires