Tackling bullying
We can use energy tools to address the insidious, destructive phenomenon of bullying.
Bullying is an insidious, damaging human behaviour that, at its heart, is a power and control dynamic. As such, we can tackle the problem of bullying with energy techniques.
Energy tactics that I talk about in the video include:
1 — Shielding
Protect your precious light and energy!
Boundaries are supremely important to have in place with bullies, and shielding your light and power (their energy source) is one of the most powerful boundaries that you can put in place. How to shield:
Each day, quietly go within and imagine a bubble of powerful light shielding you.
Command, “only those that are there for my highest good can come into my field.”
Go about your day, knowing you have an energy force field around you (and that you are powerful ✨).
2 — Cut (the negative) cords
Cut the negative, energetic cords or ties that the bully has in you. They’re draining and accessing you through these. You are a powerful being, and you can shift the dynamic by actively cutting energetic ties with this individual.
Quietly go within, and ask for something to cut these cords with. Accept what appears. It may be a knife, golden scissors, a light saber!
Then, in your mind's eye, see the bully standing before you. See, sense or feel where they have "their claws" (or the energetic cords) attaching to you.
Now, take your cutting tool and actively sever these cords.
Finally, release or clear the cords fully by saying, "I clear and transmute everything this is into time, space, dimensions and realities. I clear this. And so it is."
3 — Bless the bully
Sending compassion to their broken parts helps diffuse the toxicity swirling around the situation. It also moves you from victim to someone standing in their power. You are giving safety and support to yourself, you are blessing them to create space where you can move away.
4 — Learn the lesson
What did the bullying teach you? To see your worth? Speak your truth? When you learn the lesson the universe is trying to teach you, the situation will dissipate.
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